top of page
SPORTS MASSAGE IN MANCHESTER
For Active Lifestyles & Muscle Recovery

1

Personalised sports massage in Manchester City Centre for active people, regular gym-goers and those with physically demanding lifestyles.

Focused techniques are tailored to your body, activity level and comfort, with particular attention to tired, tight or overworked muscles.

2

What Is Sports Massage?

Sports massage is a focused form of massage designed for people whose muscles are regularly challenged by exercise, training, repetitive movement or physically demanding work.

You do not need to be a professional athlete to benefit from a sports massage.

Each session is adapted to your individual needs. Depending on how your body feels, particular attention can be given to areas that feel tight, tired or overworked.

The pressure and techniques are adjusted throughout the session according to your comfort level.

3

Is Sports Massage Right for You?

Sports massage may be a good choice if you train regularly, lead an active lifestyle or have muscles that feel tired and overworked after physical activity.

More Than a Massage for Athletes
 

Sports massage isn't only for professional athletes.

Whether you regularly go to the gym, run, cycle, play recreational sports or have a physically demanding job, your muscles can become tired, tight and overworked.

Before your session, we'll discuss your activity level, how your body feels and which areas you would like me to focus on.

I then adapt the massage techniques, areas of focus and pressure to your individual needs.

Frequently asked questions

  • 01
  • 02
  • 03
  • 04
  • 05
  • 06
  • 07
  • 08
CONTRAINDICATIONS
When Sports Massage May Not Be Suitable

Fever, flu or an active infection

Open wounds, burns or significant skin irritation

Vomiting, diarrhoea or generally feel unwell

A recent acute injury, severe swelling or inflammation

A contagious skin condition or active skin infection

Unexplained severe pain

Not sure.png

Please speak to your doctor or healthcare professional before booking if you have:

  • A recent operation or significant injury

  • A history of blood clots or deep vein thrombosis (DVT)

  • A bleeding disorder or take blood-thinning medication

  • Significant cardiovascular or circulatory problems

  • Osteoporosis or another condition affecting bone strength

  • Cancer or are currently undergoing cancer treatment

  • A medical condition that may be affected by deep pressure

  • Pregnancy, particularly if you are unsure whether deep tissue massage is appropriate for you

bottom of page