VASYL
BYKANOV
HOLISTIC BODY BALANCE SESSION IN MANCHESTER
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Personalised Whole-Body Massage & Wellbeing Session
A longer, personalised session combining massage, gentle kinesiology-based techniques, movement awareness and breathing exercises.
Designed for people who want time to slow down, relax, reconnect with their body and enjoy a more individual whole-body approach to wellbeing.
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What Is a Holistic Body Balance Session?
A Holistic Body Balance Session is a personalised whole-body wellbeing experience that combines massage with gentle kinesiology-based techniques, movement awareness and relaxation.
Rather than focusing only on one area of the body, the session takes a broader approach and considers how you feel overall.
Before we begin, we discuss your individual needs, areas of tension and what you would like from the session.
The techniques and areas of focus are then adapted to your comfort and preferences.
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Is a Holistic Body Balance Session Right for You?
Holistic Body Balance may be a good choice if tension is not limited to one area and you would like a longer session that can work with the back, neck, shoulders, hips or other areas as needed.
WHOLE-BODY APPROACH
Useful when tension is spread across several areas, for example the neck, shoulders, back, hips or legs.
BODY & MOVEMENT AWARENESS
Simple movement and kinesiology-based techniques may be used when certain areas feel stiff or less comfortable to move.
MUSCLE TENSION & STIFFNESS
Massage can focus on tight, tired or overworked muscles caused by long hours at a desk, standing, exercise or physical work.
PHYSICAL & EVERYDAY TENSION
For tension that builds up through desk work, commuting, repetitive movement, long hours on your feet or everyday stress.
More Than a Standard Massage
A Holistic Body Balance Session is not based on a fixed massage routine.
We begin by discussing how your body feels, your lifestyle and what you would like to focus on.
The session may combine massage with gentle kinesiology-based techniques, movement awareness, breathing and relaxation approaches.
I adapt the session as we go, taking into account your comfort, preferences and how your body responds.
The result is a slower, more individual whole-body wellbeing experienc
CONTRAINDICATIONS
When Holistic Body Balance Session May Not Be Suitable
Fever, flu or an active infection
Open wounds, burns or significant skin irritation
Vomiting, diarrhoea or generally feel unwell
A recent acute injury, severe swelling or inflammation
A contagious skin condition or active skin infection
Unexplained severe pain
Please contact me before booking if you:
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have a recent injury, fracture or surgery
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have an acute illness, fever or infection
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have severe or unexplained pain
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have a medical condition that may affect your session
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are pregnant
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take regular medication that may be relevant to massage
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have open wounds, skin infections or significant inflammation
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are currently undergoing medical treatment
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are unsure whether the session is appropriate for you
